What can I expect from "MELTing"
“A skilled instructor will teach MELT so well that the student should be able to do this at home. Marcia’s classes, both private and group (I do both) are so thorough that one can begin a home regiment. I have used MELT to relieve neck pain, headaches, and simply to feel balanced and great for the day. Highly recommend MELT & Marcia”
“I broke my ankle and injured a hip flexor in a hiking accident. The ankle healed quickly. My hip flexor is a going to take time and I developed a seriously noticeable limp. Melting on the ball and roller resolved the limp and the pain. I’ve been sleeping better too!”
The Philosophy of MELT is pain-free living for a lifetime. Consistently using MELT techniques enhances body awareness, rehydrates connective tissue, and quiets the nervous system. You will see and feel the difference and over time begin to transform how your body looks and feels. MELT offers the opportunity for anyone, any age, to improve their longevity through the self-treatment method. Our Hand and Foot Treatments and Roller techniques are easy to learn and you can create changes in your body in your alignment, posture, and reduce and eliminate chronic pain. Athletes benefit with improved joint mobility, increased stability and better balance, not to mention fewer injuries which means fewer days away from your training!
“My cellulite significantly lessened with the MELT foam roller, and I began sleeping better, too!”
“I am 50+ and have worked out regularly all my life. The exercise has helped me maintain a healthy lifestyle but has taken its toll on my feet, knees, shoulders, etc. Combined with a job that is about 80% deskwork results in lots of aches and pains. I recently started doing MELT with Marcia and the benefits have been remarkable. Following her program, spending just a few minutes a day three or four times a week, I have reduced the aches and pains, I am sleeping better and I have less stress in my neck and shoulders. I recently participated in the MELT cellulite challenge and was so impressed with the results I bought three new swimsuits (something I had not done in years!). If you are looking for a way to reduce stress as well as everyday aches and pains, I highly recommend MELT”