Where can I MELT? 

MELT Method Hand and Foot Introductory Session-  This class will introduce the MELT Method and the science of MELT and will take attendees through a full Hand and Foot treatment, teaching techniques that can easily be done after class at home.  This class is 1 hour.

MELT Method Introductory Session-  A class offered to introduce the MELT Method, learn the science of MELT, the techniques using the Hand and Foot Treatment Balls and the foam roller.  This class is 1 hour and 30 minutes. 

MELT classes- In this MELT class you will discover how to make your body feel better and stay active and pain-free for a lifetime. Each week we will focus on a different area of the body and use treatment balls and soft rollers  to hydrate connective tissue  and rebalance the nervous system. The classes are fun and do not require experience but a basic Introduction session is helpful to learn the techniques.   

Check with pilatessouthtexas.com or email malexander826@comcast.net for the schedule of MELT classes.